Tag Archives: Natural Migraine Treatments

    Magnesium is a popular natural ingredient for migraines and pain, and is also good for your heart, muscles, nerves, immune system, and for boosting stamina. How much magnesium do you need? A healthy adult requires anywhere between 310 and 420 milligrams of magnesium per day, according to the RDA.  However, certain people require […]

    Coenzyme Q10 (CoQ10) provides antioxidant protection that is beneficial for migraine patients and people suffering from heart disease symptoms.  CoQ10 has many other healthful properties- it also yields significant results in maintaining a healthy immune system and regulating your body’s response to inflammation. What is coenzyme Q10 (CoQ10)? Coenzyme Q10 (ubiquinone-Q10) is a nutrient that […]

    You’ve heard of oxygen therapy to get rid of headaches, but have you tried hydrotherapy?  Soaking in a hot bath is one of the best home remedies for headaches, including agonizing migraine headaches. How can something as simple as a tub of hot water possibly cure chronic headaches?  In many ways, a therapeutic bath […]

    Millions of individuals suffer from migraine headaches; it’s no wonder that more people are turning to natural vitamins and herbs for migraine management.  Natural headache ingredients provide headache sufferers with neurological health benefits. Some of the most popular natural migraine nutrients include magnesium, vitamin b2, butterbur, coenzyme Q10. Magnesium Magnesium occurs naturally in many […]

    This Halloween, treat yourself to sweet migraine headache management- the following candy treats are natural nutrients for headaches that promote digestive health, well-being, and improve your body’s response to inflammation. Flickr #1- Cinnamon Red Hots Flickr Cinnamon soothes tension and helps your body maintain a healthy inflammatory response, according to many experts.  If […]

    Natural migraine headache ingredients maintain neurological health, even in the occurrence of migraine symptoms. Listed are 30 natural herbs for headaches. Conventional migraine pain relief Migraines- throbbing head pain, nausea, fatigue, and stomach cramps- plague millions of citizens each day.  Sadly, there is no universal “cure” for migraine headaches, but modern medicine has […]

    Biofeedback is a popular alternative therapy for relieving migraines and stress.  See why many chronic pain patients opt for biofeedback to cure their headaches. What is biofeedback? Biofeedback is a therapeutic method that teaches you how to control bodily functions that are normally out of your control, such as your heart rate, body […]

    Do you suffer upset stomach, even after taking migraine headache treatments? Raid your pantry for these ten natural herbal ingredients for nausea and vomiting. The pain isn’t always the hardest part… Migraine headache pain can be excruciating, indeed.  For 90% of all migraineurs, chronic head pain can get bad enough to keep you […]

    In the New York Times piece entitled, Patient Voices: Migraine, six migraine sufferers attest to the agony experienced by migraine sufferers, including how they managed to overcome their debilitating illness.  One, Aviva Goldfarb, tells of her success with butterbur extract. Migraines are a neurological illness Migraine headache attacks afflict millions of people with […]