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Help for Summer Headaches: Yes, even for Migraines

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    Summer headaches can be…well, painful, even for non-migraine sufferers. But for those afflicted with chronic migraines, trying to dodge migraine triggers can be especially perplexing under the hot baking sun.  Here are some helpful rules for dealing with summer headaches. Water yourself regularly… You’ve heard this time and time again, but it’s worth […]

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 2

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    Migraines are a neurological disorder that occurs most often in women- three to one, according to current research.  Not only does sex determine your proneness for migraine attacks- fierce pounding headaches, nausea, and light sensitivity- but also when it comes to migraine symptoms and triggers, male and female migraineurs are from two different […]

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 1

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    Migraines are a neurological disorder that occurs most often in women- three to one, according to current research.  Not only does sex determine your proneness for migraine attacks- fierce pounding headaches, nausea, and light sensitivity- but also when it comes to migraine symptoms and triggers, male and female migraineurs are from two different […]

Migraine-ous Fragrances at Work: 20 Civil Tactics and Coping Strategies

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    Your employer doesn’t allow smoking at work, but what about perfumes? Synthetic fragrances trigger migraines, exacerbate asthma symptoms, and cause severe allergic reactions in many people. Here are some tips for getting your coworkers to lay off the fumes without getting fuming mad! Our first installment, Migraine-ous Fragrances at Work: Know your Rights, […]

Migraine-ous Fragrances at Work: Know your Rights

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Choosing a Migraine Doctor: 7 Tips for finding Dr. Right

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    Finding a good doctor for migraines is a bit like dating; you’re going to meet a lot of duds before you find your partner in lifelong migraine prevention.  Listed are some useful tips for separating the quacks from the golden geese of migraine doctors. Tip #1: Ask around Word of mouth is one […]

What Causes Migraine Dizziness?

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    Migraine headaches got you spinning in circles? There are several causes for dizziness with migraine disorder.  Whether you’re experiencing vertigo, lightheadedness, or fatigue, here are some clues that will help you put an end to that dizzy feeling. Is it dizziness or vertigo? Dizziness and vertigo are not identical. Sometimes, people complain of […]

Diagnosing Migraines- the Basic Symptoms

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    How does one tell the difference between ordinary headaches and migraine headaches? In diagnosing migraines, your doctor may run a variety of tests and use specific diagnostic criteria. Here are some basic facts that help your healthcare provider distinguish between tension headaches and the worst migraines of your life… Migraine symptoms Any migraine […]

Noise from Neighbors is Causing Migraines- Help!

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    Of all the migraine triggers, noise from neighbors can be the most frustrating. Whether it’s dogs barking, rowdy parties, or mysterious thumping sounds over your head, here are some tips for dealing with noise from neighbors, without causing more migraines. 1- Just ask Plan A is always to confront your neighbor and bring the […]

Preventing Migraines with Beta Blockers, Part 2: Warnings and Tips

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    Are you using beta blockers for preventing migraines? If so, it’s important to understand the risks involved, such as side effects, migraine drug interactions, and other warnings- used incorrectly, beta blockers can be fatal. Here are some basic facts about beta blockers for migraine attack prevention: Also read Preventing Migraines with Beta Blockers, […]